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Hi, my name is Sophia.
I am a professional certified counsellor who offers counselling services in Singapore.
My mission is to help individuals like you lead successful, fulfilling, and well-meaning lives – one that you would be eager to jump out of bed for. I believe in a wellness approach to mental health, whereby being well is more than just being free of physical ailments. It is about flourishing every day and living out your best self.
My counselling approach is based on positive psychology, while incorporating elements of Reality Therapy and Cognitive-Behavioral Therapy (CBT). Through carefully established counselling plans, we will work together in a safe, private environment to achieve your personal goals.